top of page

About
Services
Programs
Blog
Shop
More

Use tab to navigate through the menu items.

Blog

Dive deep into my thoughts about health and nutrition, and a few recipes!

All Posts
Recipes
Advice
Free Downloads
Health
Personal Journey
Holidays
Good Habits
Guide
Weight loss
Lifestyle

What is Inflammation?

What is Inflammation?

What is Inflammation?

We explore some ways of reducing the inflammatory response when it becomes a problem. Inflammation is our body's natural response to an...

Sep 20, 20234 min read

Divine Five Flavours Chicken with Millet Tabbouleh

Divine Five Flavours Chicken with Millet Tabbouleh

Divine Five Flavours Chicken with Millet Tabbouleh

Warming spices with orange zest and maple syrup are a delicious combination! I used 5 warming spices to create a dish that combines...

May 24, 20231 min read

Creamy Zesty Carrot Soup Recipe!

Creamy Zesty Carrot Soup Recipe!

Creamy Zesty Carrot Soup Recipe!

Cozy up to this hearty soup on a chilly winter's day. Creamy Zesty Carrot Soup Recipe This carrot soup contains powerful antioxidants...

Feb 8, 20231 min read

Contact Me

First Name

Last Name

Email

Leave us a message...

Thanks for submitting!

Phone

(780) 886 -1657

Location

Edmonton, Alberta

© 2025 Agnes Blicharz

Follow

Email

agnes@bettereating.ca

bottom of page