Here to Support You
Hi, I’m Agnes — a Holistic Nutritionist, Coach,
and Culinary Expert.
I help my clients improve their relationship
with food, feel better in their bodies, and create eating habits that actually last.
My approach goes beyond meal plans.
Together, we look at what you eat, how you
eat, and why your body is asking for
certain foods — so health and weight changes
feel natural, not forced.
If you’re ready for sustainable change, I’d love
to support you as my client.
Explore my personalized weight-loss program
My Approach
I offer tailor made solutions for your own journey towards better eating. There are many ways to achieve your goals, and I am here to find out what works for you!
Meal Plans
I create meal plans that fit your lifestyle and health condition, and maintain your nutritional needs (including gluten-free).
Support
I help you ditch the strict depressing diets, while honouring your work towards personal weight goals.
Education
I show you ways to improve your gut health, digestion, and nutrient absorption, through the right choice of ingredients.
Workshops
I teach you effective meal prep and cooking healthy, tasty meals from scratch (even if you don't know how to cook).
Guidance
I help you fight food addiction and sugar cravings, so that you can begin to feel in control of your own life again.
Reframing
I help you find ways to regain your energy and confidence through a healthier relationship with food, and yourself.
Let's discover what kind of help would be best suited to your needs.
30 min