Better Food
Healthier Life

I'm Agnes, a certified Holistic Nutrition Consultant, Mind Body Eating Coach, and a Culinary Expert.

Offering services in English 🇨🇦 and Polish 🇵🇱

Food and Wellbeing are Deeply Connected

Choosing better ingredients and quality of food can help improve your wellbeing and lead to a healthier lifestyle. Click below to learn a little bit about my own journey, and how I approach healthy eating.

My Philosophy

healthy nutritious meal prepared with the better eating method

delicious healthy soup prepared with health coach tips

ALL SERVICES ARE NOW AVAILABLE BOTH ONLINE AND IN-PERSON

Featured Services

Free Discovery Call
Let's discover what kind of help would be best suited to your needs.
30 min
Book Now
60 Minute Consultation
In-depth conversation about your current challenges and future goals, in person or online.
1 hr
90 Canadian dollars
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Progress Assessment Call
We check in on how the plan is working for you.
45 min
90 Canadian dollars
Book Now

Services

Testimonials

Agnes is fantastic to work with! She genuinely cares about my wellbeing and carefully considers my situation and needs when making recommendations. You can really tell she puts in extra effort for her clients. I highly recommend her to anyone who wants to make lasting improvements with their health.

Sabrina